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Peru holds many riches within, not only in its traditions and customs but also in its typical drinks from our beloved territory, each carrying a fascinating story. Don’t miss the opportunity to try them, stay tuned because here we tell you more.

1: Pisco Sour:

Pisco Sour Peruano
Pisco Sour Peruano

Its origin dates back to the early 20th century in the capital, Lima. It is a delicious cocktail where the star is Peruvian Pisco, accompanied by lemon juice, simple syrup, egg white, and Angostura bitters, all combining to delight you with a smooth and frothy texture and an aromatic touch.

The Pisco Sour is one of the best-known drinks served in a short glass, perfectly balancing acidity and sweetness, making it a refreshing experience and undoubtedly a symbol of culture.

2: Machu Picchu:

Traditional Machupicchu Cocktail
Photo: chaska_tm_111

If you are looking for new experiences, this cocktail is for you. It is inspired by the Inca citadel. Its main base is Pisco (made from grapes), and to achieve a better product, passion fruit and lemon juice are added.

The colors that stand out at first glance are red, orange, and green, alluding to the Tahuantinsuyo flag. Decorated with tropical fruits and fresh herbs, they will be a fascinating spectacle for your eyes.

3. Chilcano:

Chilcano Peruano
Photo: elarteylamezcla

It is a Peruvian drink native to the coastal region of Peru that has gained much popularity. Its combination of citrus and bubbly flavors makes it the ideal choice for combating the heat.

The participants in this experience are: pisco, lemon, and ginger ale. With these ingredients, you have more than enough; the chilcano is a great companion for enjoying beautiful landscapes from terraces with your friends or family.

4. Inca Kola:

Inka Kola Acompaña Tus Menús
Photo: nonolesbonsrestos

If we're talking about flavors, the icon of Peruvian culture, "Inka Kola," was created in 1935 and is loved by all Peruvians. Its bright yellow color and exquisite taste set it apart from other sodas.

The unmistakable flavor has made it a favorite in gastronomy, as it often accompanies iconic dishes like rotisserie chicken and ceviche. Its effervescence has conquered many discerning palates. If you visit Peru, make sure it is part of your menu.

5. Chicha Morada:

The Refreshing Chicha Morada
The Refreshing Chicha Morada

This traditional drink stands out for its purple color and is endowed with an impressive flavor and multiple health benefits. To prepare this mixture, you need purple corn (grown in the Andes of Peru), pineapple, cinnamon, and cloves, all of which undergo a cooking process.

Chicha morada is not only aromatic but also possesses anti-inflammatory and antioxidant properties, making it even more appreciated. When consumed, it is generally accompanied by fruits such as apple or pineapple.

Traditional Beverages from Cusco

The heritage of many centuries ago is reflected in many beverages from our cherished Cusco, many of which date back to Inca times and others from the colonial era, both creating delicious Andean mixes.

1. Chicha de Jora:

Chicha De Jora Cusqueña
Chicha De Jora Cusqueña

Originally known as a sacred offering to the gods, its origin dates back to Inca times, when the drink was a daily companion, both in agriculture and everyday chores.

Enjoying chicha de jora with each sip is something unique; its preparation requires patience because it is made from germinated corn (wiñapu), which undergoes a cooking process for many hours and fermentation for several days. The result is a drink with a slightly sour taste and very low alcohol content that refreshes you and provides more vitality.

2. Frutillada (Chicha):

Frutillada Cusqueña
Frutillada Cusqueña

It is a combination of chicha with sweet fruit; its preparation starts with chicha de jora and the special addition of "frutillas" which give it that pink color and a magnificent fruity aroma.

The perfect blend is summarized in the delightful "Frutillada" in the Cusco region, especially consumed during carnivals and patron saint festivals, bringing joy to the entire Cusco community.

3. Coca Tea:

Peruvian Coca Tea
Peruvian Coca Tea

This infusion is endowed with many miraculous properties; therefore, the coca plant is sacred to all indigenous peoples and highly valued in the communities.

To consume, the coca leaves need to steep for several minutes before drinking; the tea is very comforting and a main ally because it improves digestion and combats altitude sickness, especially during hikes at high elevations. There is no doubt that we have a millennia-old treasure provided by our nature.

4. Muña Tea:

Traditional Muña Tea
Traditional Muña Tea

It is highly valued for its medicinal properties and refreshing menthol aroma; in rural areas, it is widely used for its digestive and anti-inflammatory benefits.

The popularity of Muña tea has grown because it is perfect for enjoying at any time of the day. You definitely have to try it, as it is a way to connect with the traditions and wisdom of the people of Peru.

5. Emoliente:

Peruvian Emoliente
Photo: Connie Calderon

If you are looking for a drink with health benefits, your best friend is emoliente, made from medicinal plants such as barley, flaxseed, horsetail, boldo, and airampo, among others. Its smooth and comforting sensation has made it a favorite among Peruvians.

This hot drink can be found in street vendors in squares and on streets throughout the country. During your stay in Peru, don't forget to try this blend that becomes a unique experience.

Peruvian and Craft Beers

Peruvian Beers
Photo: conrecutecutv

In Peru, there is a great variety; however, the iconic "Cusqueña" beer from the imperial city will meet your expectations, which is why it is appreciated nationwide. It offers a wide range of options such as: golden, black, wheat, and red. Each one with a distinctive flavor.

Currently, craft beers made from ingredients such as: quinoa, lucuma, coffee, etc. have gained much popularity, creating a rich combination that will surprise you.

Now you know the drinks you can't miss; if you are thinking of visiting Peru, you have to try the mix we presented to you, you won't regret it.

Discover authentic Andean hospitality in the locals' homes, where we are welcomed with musicians and dances full of tradition. Staying in these homes is safe, as they are equipped with basic services such as potable water and electricity, and offer a complete experience with comfortable bedrooms.

Visitors can learn about crafts, agriculture, cooking workshops, and participate in llama walks, while enjoying the surrounding natural scenery, and some have internet access you'll find in these homes, designed to connect tourists with the cultural wealth of the community.

What is the welcome like in the locals' homes?

The welcome in the locals' homes is unique and very warm, as they greet us with musicians and singing women, here we share the history of the place and a greeting in Quechua. Often, a mate de coca or another herb tea is offered to kick off an authentic and cultural experience.

Welcome in the Locals' Homes
Welcome in the Locals' Homes

Do the locals' homes have potable water supply?

Yes, most of the locals' homes have a potable water supply, safe for consumption, and it's important to note that it is treated water. Also, there is water available in the restrooms and shower.

Do the locals' homes have access to electrical power?

Most of the locals' homes have access to electrical power, in cases where they are in more remote areas, the supply may be limited or depend on solar panels. But don't worry about visiting the places, the hosts inform of any electricity restrictions to their visitors before their arrival for better travel planning.

Do the locals' homes have bedrooms for visitors?

Yes, as the name suggests, they are locals' homes where you can stay overnight, and it is adequately equipped, so it has bedrooms exclusively for visitors. The rooms are comfortable and decorated with local textiles and crafts, providing a cozy and culturally enriching atmosphere.

Bedrooms in the Locals' Homes
Bedrooms in the Locals' Homes

What types of rooms can be found in the locals' homes?

In the locals' homes, you can find single, double, or triple rooms, and matrimonial rooms adapted to the needs of the visitors.

Single rooms: For one occupant, it has a bed, extra blanket, bedside table (in some homes), pillow.

Double or triple rooms: In this case the rooms are suitable for two or three single beds, also comes with extra blankets, bedside table (in some homes), pillow. In some cases, the triple room consists of a matrimonial bed and two beds for children, as many tourists come with families.

Matrimonial room: It is conditioned for a married couple, also equipped with extra blankets, pillows, bedside table (in some homes), private bathroom (in some homes).

All houses offer these types of rooms, if you are going to book you have to specify the type of room you are looking for; they also have a suitable mattress for you to rest, they have polar blankets, some made by hand by the same ladies.

As I mentioned, they provide extra blankets, bedside table, switches, to charge cell phones or cameras, and other details that adorn the room.

Do the locals' homes offer private bathrooms for their guests?

Not all houses have private bathrooms, mostly they are shared bathrooms and if you go to a house there are more than 2 bathrooms, and they are always kept clean and well-equipped.

Bedroom and Private Bathroom
Bedroom and Private Bathroom

Do the locals' homes have internet connection?

The availability of internet connection varies depending on the location of the house, but this is only the case if they are located near the city or have the facility to connect. In more remote communities, it may not be available.

Equally, the hosts inform about the availability of the internet so that visitors can plan their stay.

Do the locals' homes ensure to have safety implements for visitors?

Yes, the locals' homes are equipped with first aid kits, as they receive training from private and public institutions when hosting guests, in order to ensure the safety of the guests.

Do the locals' homes include personal hygiene items for their guests?

All of the locals' homes only provide basic items such as liquid hand soap, hand towels, and toilet paper. Visitors must bring their own personal hygiene items, such as shampoo or toothpaste, towels, and more to ensure a more comfortable stay.

Visiting the locals' homes is an invitation to connect with the true essence of Andean culture, the best takeaway for each visitor is the experience of having lived in a new culture, surrounded by traditions, stories, and a stunning natural environment.

These homes offer an authentic and enriching experience, where you can learn about crafts, enjoy llama walks, and explore rural life. Come and live close to the Andean culture, sharing unique moments and discovering the magic of its people and their customs.

The gastronomy in the archaeological capital of the Americas brings an explosion of flavors, where local ingredients and ancient techniques come together to create the traditional dishes of our beloved Cusco, which everyone must try. Stay and get more information.

Discover the Traditional Dishes of Cusco!

All Peruvians love to eat well, especially those from Cusco; that’s why we invite you to indulge in the culinary art that plays an important role in the land of Cusco. If you visit the imperial city, don’t miss the chance to try the following dishes:

1. Chiriuchu:

Chiriuchu Cusqueño
Photo: @andeanrootsperu

This is the flagship dish of the region, its name means "cold chili or cold spicy". The origin of this dish dates back to Inca times, when a great feast was created with foods from Peru’s three regions: the coast, the mountains, and the jungle. Today, it is enjoyed by everyone in Cusco during festivals, especially during Corpus Christi.

The ingredients that make this magical mix of flavors possible are: corn, guinea pig, chicken, seaweed (cochayuyo), fish roe, cheese, dried meat (cecina), and rocoto pepper. An important fact about Chiriuchu is that it represents Andean duality and was previously an offering to the sun. With such a fusion of aromas, don't miss out on this unique blend of flavors.

2. Fried Trout:

Fried Trout, Typical Dish from Cusco
Fried Trout, Typical Dish from Cusco

The traditional fried trout is one of the region’s standout dishes. Once you try it, you won't be able to resist it. The best part is that it reflects the fresh local ingredients, and what makes it special is that it comes from the high Andean lakes that surround Cusco.

The ingredients are: potatoes, corn, salad, chili pepper, etc. If you want to savor this delicious dish, you can visit restaurants as they are easily accessible.

3. Corn with Cheese:

Corn with Cheese, an Andean Delight
Photo: @senioradechao

This Incan delicacy could not be missing. To understand the origin of this appetizer, we go back to the past, where the Incas considered corn a sacred gift.

In the region, there are seasons to enjoy the perfect combination of sweet and savory flavors that captivate most people. The stars of the dish are simply corn and cheese; therefore, its preparation is easy. If you visit Cusco, you can’t miss this treat.

4. Roast Guinea Pig:

Roast Guinea Pig, Cusco Delicacy
Photo: @patrickwks

This dish has its origins in ancient times and remains the main attraction during the most important festivities in Cusco. Its preparation can be somewhat laborious, as it requires marinating with Andean spices before being baked in the oven.

It is usually served with native potatoes, corn, and aji that adds a special touch, accompanied by the crunchiness of the outside, the tenderness of the guinea pig's interior, and its unmistakable smoky flavor; however, beyond nourishing the body, it delights the soul.

5. Pachamanca:

Pachamanca With Cusqueño Flavor
Photo: @jairoqm

Mother Earth offers us a culinary experience that transcends traditional cooking, as its roots are found in Andean cultures; therefore, from its preparation, it is a ritual that connects people with Pachamama or Mother Earth.

The uniqueness of Pachamanca lies in an improvised oven, dug into the ground, with a set of hot stones on top where the food is placed for cooking.

To prepare it, we need: meat (chicken, pork, lamb, etc.), potatoes, sweet potatoes, corn, oca, bananas, etc. It is definitely an ancestral dish that your palate must taste.

6. Humitas - The Bread of the Incas:

Humitas A Cusqueña Delight
Humitas A Cusqueña Delight

They are a true gem of Cusco's cuisine, similar to small tamales, made from an essential food in the Inca diet (corn), which results in a unique experience filled with flavor and texture.

The ingredients for making a humita include: corn, cheese, lard, anise, sugar, etc. The people of Cusco enjoy humitas for breakfast or as a snack; if you have the chance to try them, don't hesitate to do so.

7. Cusco-Style Stuffed Rocoto:

Stuffed Rocoto in the Land of Cusco
Photo: @borismujicaparedes

In Cusco, stuffed rocoto is loaded with history and tradition. The star ingredient is the "rocoto," a spicy vegetable with a meaty texture. What makes this dish special is the balance between the heat of the rocoto and the mild flavor of the filling.

To prepare it, the interior of the rocoto is carefully removed, and for the stuffing, you need ground meat, onion, garlic, peanuts, raisins, cumin, and more. Unlike the Arequipeño rocoto soufflé that includes cheese, the Cusco version is layered with a flour mixture for frying. It is served with boiled potatoes, creating a symphony of flavors that you cannot miss.

8. Cusco Huatía:

Huatía A Mix Of Flavors
Photo: @depiuraquerico

This dish represents the greatness of Andean cuisine, a symbol of tradition and custom, which gains significance during the months of June and July. The huatia is known as a moment of gathering and sharing with family, etc.

In its preparation, we consider a small oven dug into the ground, covered with dry clods of earth. Once hot, the main tuber, "the potato," is placed inside the oven, and then it is buried for baking.

After waiting for 30 minutes, you will begin to smell the characteristic aroma of the delicious huatia; then proceed to carefully take out the potatoes and enjoy them accompanied by cheese or their respective ocopa. Don't miss the chance to try this delicacy of the gods.

9. Adobo Cusqueño:

The True Flavor of Adobo
Photo: @bratzovergara

The Cusco adobo will exceed your high expectations from the very first bite, as it is a legacy from the colonial era that, when combining flavors, results in an exquisite and indescribable taste. The reddish, spicy broth combined with the pork will leave you speechless.

The magic lies in the following components: pork, ají panca, rocoto, onion, and the essential oropesa bread. Tasting this appetizer brings with it a symbol of celebration that conveys the warmth and hospitality of this wonderful land.

10. Hen Soup:

Hen Soup in Cusqueño Style
Photo: @andresvallarino71

It is a magical broth that comforts both the body and soul, enjoyed at any time of the day, especially on rainy and cold days. Its uniqueness lies in its preparation; while the hen cooks, the other ingredients absorb the concentrate, resulting in a unique flavor.

The ingredients that make its preparation possible include: hen, yellow potatoes, green onions, lemon, rocoto, noodles, eggs, etc. During your stay in Cusco, don’t forget to try it, as you won’t regret it.

If you visit Peru, especially Cusco, you must savor each of these dishes that will captivate you from the aroma; witness the essence of the Andes. Don’t miss out!

Begin your adventure in Peru in 2025 by exploring its unique landscapes and rich culture. This country is divided into three natural regions offering unforgettable experiences. In the north, relax on the beaches of Máncora and Vichayito in Piura, or explore the ancient ruins of Chan Chan, the largest adobe city in America. In the center, visit Lima, where its historic center, museums, and the Magical Water Circuit will immerse you in its colonial heritage.

In the south, marvel at Cusco, gateway to the majestic Machu Picchu, the Sacred Valley, and natural wonders like the Mountain of Colors and Humantay Lagoon. In Arequipa, the impressive Colca Canyon will offer you the chance to see condors in flight. Don't forget the floating islands of Lake Titicaca, such as Taquile, Amantaní, and Llachón, where you can connect with ancestral cultures. Peru in 2025 will be an experience full of history, adventure, and unforgettable landscapes.

What to Visit in Peru?

Peru is characterized as a diverse country with an impressive variety of landscapes and experiences to live. Some of the main attractions are:

  1. Machu Picchu: One of the Seven Wonders of the World, this Inca citadel attracts travelers from around the globe, located in the jungle brow offering us a wonderful view and amazing Inca infrastructure.
  2. Lake Titicaca: The highest navigable lake in the world, where you can visit the floating islands of the Uros, Taquile, Amantaní, Llachón, and experience local culture.
  3. Nazca Lines: These are giant geoglyphs that remain an enigma for archaeologists; you can fly over them to see from the air or climb to the viewing platforms.
  4. Amazon Rainforest: Both Puerto Maldonado and Iquitos are gateways to the Peruvian jungle. You can undertake excursions in eco-lodges and explore the rich biodiversity of the region.
  5. Arequipa: Known as the "White City," its impressive attraction is the Colca Canyon, one of the deepest in the world, ideal for adventurers.

What Are the Main Sites to Visit in Northern Peru?

Northern Peru is less visited than the south, but offers fascinating destinations:

  1. Chan Chan: The largest mud city in America, built by the Chimú civilization. Located near Trujillo, it is a World Heritage Site.
  2. The Pyramids of Túcume: Located in Lambayeque, a little-known but fascinating archaeological site, where you can see the remains of pyramids built by the Sicán culture.
  3. Máncora: One of the most popular beaches in Peru, known for its white sand, warm waters, and relaxed atmosphere, ideal for surfing or just chilling.
  4. Kuelap: A pre-Inca fortress built by the Chachapoyas, located on a mountain covered by jungle.
  5. Gocta Waterfall: Located in the Amazonas region, this impressive waterfall is one of the tallest in the world, with more than 770 meters of drop.
Chan Chan, The Largest Mud City
Chan Chan, The Largest Mud City

What Are the Main Sites to Visit in Central Peru?

The center of the country offers a mix of adventure and Andean culture:

  1. Huascarán National Park: Located in the White Mountain Range, this park is perfect for hiking and climbing enthusiasts, with routes that take you to glacial lagoons, snowy peaks, and unique biodiversity.
  2. Huaytapallana (Junín): A mountain range that gifts us spectacular views, ideal for those looking for a challenging hike with breathtaking views of snow-capped mountains.
  3. Lake Junín: The second largest lake in Peru, home to a wide variety of birds, including flamingos and ducks. It is ideal for wildlife watching.
  4. Tarma: Known as the "Pearl of the Andes," this city offers mountainous landscapes and natural attractions, such as the Palcamayo caves and the Tarma viewpoint.
Huascarán National Park
Huascarán National Park

What Are the Main Sites to Visit in Southern Peru?

Southern Peru is the touristic heart of the country, famous for its archaeological wonders and natural landscapes:

  1. Cusco: The ancient capital of the Inca Empire, you have the opportunity to know Machu Picchu, Cusco has fascinating archaeological sites like Sacsayhuamán, Qorikancha, and the Sacred Valley and more.
  2. Arequipa: A colonial city with impressive architecture made of Sillar, like the Santa Catalina Monastery. From here you can visit the Colca Canyon.
  3. Puno: In addition to Lake Titicaca, Puno is famous for its traditional festivals, like the Virgin of Candelaria, celebrated with dances and music.
  4. Nazca: In addition to the famous lines, the region has an interesting museum and several pre-Columbian tombs.
  5. Paracas: The Ballestas Islands are a wildlife sanctuary, where you can see sea lions, Humboldt penguins, and a wide variety of seabirds.
Machu Picchu 2025
Machu Picchu 2025

Discover the Main Tourist Sites in Cusco for Your Next Visit

Cusco, the capital of the Inca Empire, offers many fascinating destinations to visit, both within and outside the city:

Path to the Sacred Valley
Path to the Sacred Valley

How to Choose the Best Tour Package for Peru?

Choosing the best tour package for Peru will depend on your interests, available time, and budget. Here are some tips:

  1. Define your interests: Do you want adventure, culture, nature, or a mix of everything? Some people prefer exploring archaeological ruins, while others prefer nature.
  2. Duration: Some tours cover various regions of the country, while others focus on a single one. Consider how many days you have and how much you want to cover.
  3. Time of year: This is a very important factor and you should consider it, for example, we have two seasons; the high or dry season (May-September), the tours might be fuller, but the weather is better for visiting places like Machu Picchu. The low or rainy season (November-March) has fewer tourists, but the weather might be rainier.
  4. Sustainability: Opt for agencies that offer responsible tourism respectful of local communities, such as support for rural or ecological tourism initiatives.

I hope this information helps you plan your visit to Peru and enjoy this incredible country to the fullest. If you are interested in any place or want to organize the destinations you will travel to, write to us at ventascusco@terandes.com or WhatsApp +51 984 550 165.

The coca leaf is a natural remedy used to combat altitude sickness, commonly known as "soroche". The benefits of the coca leaf include its nutrients and alkaloids that aid in the oxygenation of the blood, alleviating symptoms such as headaches, nausea, and fatigue.

The way to consume it is by chewing the leaves or drinking it as an infusion (coca tea), which will help mitigate the adverse effects of high altitude, and not only that, it also strengthens the immune system and generates energy, being a common practice in the Andean regions of Peru and Bolivia.

What is altitude sickness?

Altitude sickness, also known as "soroche", is caused by a lack of oxygen, which becomes noticeable above 2,500 meters. At this height, atmospheric pressure decreases and the body receives less oxygen, which can cause various uncomfortable symptoms and, in some cases, can become complicated leading to pulmonary or cerebral edema.

How can I tell if I have altitude sickness?

It's easy to recognize, as altitude sickness presents with various symptoms, the most common being headaches, accompanied by dizziness, nausea, vomiting, loss of appetite, insomnia, fatigue, and weakness, depending on our immune system. In some cases, it has been observed that there may be mental confusion, lack of coordination, and difficulty breathing.

Symptoms of altitude sickness

The symptoms you may experience are:

In severe cases:

The coca leaf as a remedy for altitude sickness

The coca leaf is commonly used in the Andean regions as a natural remedy for altitude sickness. It can be consumed in various ways, such as chewing the leaves directly or preparing them in infusions (coca tea). This traditional use helps improve blood oxygenation and alleviate the symptoms of altitude sickness thanks to its alkaloids and essential nutrients.

Main properties of the coca leaf

Benefits of the Coca Leaf

The coca leaf has several health benefits:

How to consume the coca leaf for altitude sickness

The coca leaf can be consumed in various ways to combat altitude sickness:

  1. Chewing the leaves or chacchar: This traditional method is effective for quick absorption of its alkaloids. Generally, the leaves are chewed and held in the mouth, only the extracted juice is swallowed and the residue is spit out.
  2. Infusion (coca tea): Soaking the leaves in hot water and drinking the infusion helps alleviate symptoms.
  3. Candies and other products: They can also be consumed in more modern forms, such as candies or tea bags, and even cookies, which are easy to carry and consume.

In Peru, trekking has become an increasingly popular activity among travelers seeking to explore its breathtaking landscapes. From the heights of the Andes to the lush Amazon jungle, Peru offers a wide range of options for trekking enthusiasts.

When choosing a trekking adventure in Peru, it is crucial to consider several factors, such as the level of difficulty, the time of year, the duration of the trip, and the desired destinations. Additionally, it is essential to adequately prepare to face the physical and environmental challenges that may arise during the adventure.

What is Trekking?

Trekking, also known as hiking or trekking, is a recreational activity that involves walking through natural landscapes or scenic routes, typically in mountainous or rural environments ranging from mountains, forests, jungles, canyons, or rivers.

Unlike mountaineering, trekking does not require specific technical skills or specialized equipment, although it may involve long-distance hikes and varied terrain. As adventurers often say, traveling is not about reaching a destination, but about forging a path.

Trekking Difficulty Levels

Trekking adventures can be classified into different difficulty levels, ranging from easy and accessible routes to more demanding challenges that require good physical condition and previous experience in outdoor activities. Some factors that influence difficulty include altitude, distance, terrain, and weather.

Considerations when choosing a Trekking Adventure in Peru

When choosing a trekking adventure in Peru, it is essential to consider various aspects to ensure a safe and rewarding experience.

Evaluate Your Physical Condition

Before embarking on a trekking adventure, it is important to assess your physical condition and abilities to ensure you choose a route that suits your capabilities. Because high altitudes and demanding terrain can pose additional challenges along the way, it is essential to be physically prepared, especially for high-altitude trekking.

Available Time

Available time plays a crucial role in selecting a trekking adventure in Peru. Some routes may require several days to complete, while others may be shorter and can be done in a day. Therefore, you should consider how much time you are willing to dedicate to trekking and, above all, choose a route that fits your travel plans.

Time of Yea

The time of year also influences the choice of trekking adventure, as the climate varies considerably by region and season. Therefore, it is important to research and analyze the weather conditions before traveling.

Keep in mind that in Peru, each region has different climates. The coast has a temperate and humid climate, with minimal rainfall. In the highlands, temperatures range from temperate to cold, depending on the months, as there are only two dry and rainy seasons.

In the jungle, the climate is rainier but also warm. Therefore, some routes may be more suitable to visit at certain times of the year due to factors specific to each locality, and you should also consider the influx of visitors.

Types of Trekking in Peru

Peru offers a variety of trekking options, ranging from cultural routes to thrilling adventures in nature.

Cultural Trekking

Cultural treks allow you to explore ancient archaeological sites, remote villages, and indigenous traditions as you traverse historic trails and breathtaking landscapes. These routes offer a unique perspective on the country's rich cultural heritage and fascinating history.

Adventure Trekking

For adrenaline enthusiasts, adventure treks provide exciting challenges in mountainous terrain, canyons, caves, and more, which are highly demanding. These routes promise an unforgettable experience filled with excitement and adventure.

Ecological Trekking

Ecological treks take you through stunning natural landscapes, from tropical jungles to cloud forests and protected nature reserves. Along some routes, you can explore the country's unique biodiversity and learn about ongoing conservation efforts to protect these fragile ecosystems.

Peru is home to some of the world's most iconic and spectacular trekking destinations.

Inca Trail to Machu Picchu

The Inca Trail is perhaps Peru's most famous and coveted trekking route. This ancient trail winds through stunning landscapes, passing Inca ruins, lush cloud forests, and towering peaks before reaching the legendary citadel of Machu Picchu.

It's important to note that this trek will take several days.

The level of difficulty is moderate to challenging.

Salkantay Trek

The Salkantay Trek is a popular alternative to the Inca Trail, offering an equally impressive but less crowded experience. This route takes you through stunning mountain landscapes, glaciers, and turquoise water lagoons, culminating in the majestic citadel of Machu Picchu.

Its duration is 4 to 5 days, with a moderate to challenging difficulty level.

Lares Trek

Lares Trek is an ideal option for those seeking an authentic and culturally enriching experience. This trek takes you through picturesque Andean valleys, passing through traditional villages where you can interact with local communities and learn about their ancestral traditions, walking alongside llamas and alpacas.

It's an adventure that leads you to discover the Inca citadel of Machu Picchu. This trek lasts for 4 days and 3 nights, with a difficulty level ranging from moderate to challenging, yet it offers an unforgettable experience.

Llama Trekking in Cusco

Llama trekking in Cusco offers a unique and memorable experience, allowing you to explore the stunning landscapes of the Andes in the company of these charming animals. This eco-friendly experience provides an opportunity to connect with nature and local culture while enjoying the company of llamas.

The advantage of walking with these animals is that they are prepared to walk long distances without eroding the land and they know how to feed on leaves without uprooting plants like other animals do, which is why walking with these animals makes our trekking adventure unique.

How to Prepare for Trekking in Cusco?

Proper preparation is key to safely and satisfactorily enjoy trekking in Cusco. You should consider training beforehand, if you're going trekking it's recommended to go to the gym or take hikes so that your body can assimilate the walk.

Maintain a healthy diet, and if you're already in Cusco, try to rest and acclimatize as much as possible to be ready for your tour day.

Necessary Equipment

It's important to have the right equipment to face the challenges of trekking in Cusco. This may include:

Safety Tips

Safety is a priority when trekking in Cusco, so it's important to gather information beforehand about the trail conditions and necessary precautions before setting out.

Logistical Aspects

Before traveling, you should organize the logistical aspects of the trek, such as transportation, accommodation, and necessary permits, all of which should be done in advance to ensure a smooth experience.

Generally, these preparations are made when hiring the services of a local guide or a specialized travel agency to provide assistance and guidance during the journey. It's better to hire these services, as the trail can be very long and we need an expert to guide us.

Tips for an Unforgettable Trekking Experience

To make the most of your trekking experience, consider these practical tips:

Acclimatization to Altitude

Given that many trekking routes in Cusco reach high altitudes of over 4,000 meters, it is important to acclimatize gradually to prevent altitude sickness and maximize physical performance. This may involve spending a few days at lower altitudes before starting the trek and ascending slowly during the journey.

Respect for Culture and Environment

While enjoying the natural and cultural beauty of Cusco, always remember to show respect for local communities, their cultural heritage, and the natural environment. Avoid leaving litter, damaging archaeological sites, or disturbing wildlife, and be mindful of your environmental impact during the trekking experience.

We initiated the 2024 season on a positive note with the goal of planting "One Million Trees in the Historic Sanctuary of Machu Picchu and its buffer zone." This activity was spearheaded by the National Service of Natural Protected Areas by the State (Sernanp) and the Ministry of the Environment, held last Friday of this month.

For us as an agency, it was a great start to the year as we successfully planted one million trees alongside other representatives from travel and tourism agencies operating in the Inca Trail Network, guides, environmental volunteers, local population, and the team from the Historic Sanctuary of Machu Picchu. At Tierras de los Andes, we are committed to nature and the surrounding environment.

The reforestation event took place in the Choquelluska sector, where more than 150 people joined the effort; in this community, we planted seedlings of the tara species, thus contributing to biodiversity and ecosystem balance.

Reforestation plays a crucial role in soil protection, preventing erosion, and maintaining optimal levels of moisture for native flora and fauna. Reforestation can also foster tree care, in addition to attracting more tourists interested in visiting a revitalized Machu Picchu surrounded by natural landscapes.

This event was made possible through coordinated work with various allies and strategic actors for the Sanctuary. The collaboration of tourism operators from the Historic Sanctuary of Machu Picchu, Consettur, and the participation of the Choquelluska community were fundamental to the success of the event.

At Tierras de los Andes, we deeply appreciate everyone involved in this conservation effort. We commit to continue working for the environment and the preservation of our natural heritage. Together, we can make a significant difference in protecting this national treasure. Join our cause for a sustainable future!

This day is one of the most important of the year, because in the Andean world every June 21 is celebrated the new Andean year or a new beginning; a date where the sun comes closer to the earth and the winter solstice occurs, this day was highly anticipated by the Incas where they waited for the Sun God to thank him for this new beginning and in the same way to the Pachamama.

Why is the Andean New Year celebrated?

It is a tradition that takes place in the Andean south and is celebrated every June 21, it means that on this date the Sun has a positive influence on agriculture and the good life of the indigenous communities, so it is very important to make an offering in gratitude to these deities that represent the beginning of a new Andean year.

This means that in the Andes the new agricultural production begins, and the objective of this tradition is to preserve ancestral traditions, maintain the connection with nature and strengthen the indigenous identity;

The solstice in the Andes

This phenomenon occurs when the sun approaches the earth and the Andean people make offerings, likewise it was seen that in the various Inca archaeological remains have the Intihuatana where it reflected the sun in addition to having the function of an astronomical calendar.

In colloquial words they say that the Incas in this special month trapped the Sun, hence the famous Intihuatana that Inti is "Sun" and Huatana is "to tie", then it is believed that they tied the sun as close as possible and offered offerings to their main God.

Hence this date is important, in addition, in ancient times it is said that on this date was also held the Inti Raymi or the Feast of the Sunbecause its approach was so close that they took the opportunity to thank him with a major offering and also thank the Pachamama.

Andean New Year in Cusco
Andean New Year in Cusco

Where is the Andean New Year celebrated?

This tradition is performed in the south of the country, specifically in Cusco, Puno, Arequipa and also in the countries of Bolivia and Chile, since they are recognized as part of the Tahuantinsuyo.

Importance in the communities

It is a very fundamental tradition that continues to be practiced by the community members, as I had already mentioned, this implies the end of a new period and the beginning of another one that influences agriculture, sowing and harvests.

In return they give a special offering to both the Sun God and Pachamama, depending on how they offer it they will have a good production or not as well;

How is the Andean New Year celebrated in the city of Cusco?

From very early in the morning the Pampamisayoc or known as Andean Priests prepare to receive the Sun God or Tayta Inti, we all dress with ponchos, chullos, sweaters and everything to withstand the cold, we are waiting since 4 am.

Festivity that takes place in Qoricancha, it is there where the bonfire is lit, an offering is prepared and the rituals of payment to the Pachamama begin, the Pampamisayoc is who leads the ceremony and thanks mother earth for everything offered at the same time is a new beginning of a new season.

All the villagers who wait during the ritual, when the sun rises, place the palms of their hands in front of the sun and are strengthened by the first rays of the sun and feel the energy.

It is one of the magical rites that are expected to be strengthened with the energy of the Sun; in the city of Cusco all the month of June there is a traditional festival, one of these is the Andean New Year and the other big party in South America is the Inti Raymi to be held this June 24 and will witness the 4 of them, the Inca and the Coya.

This past Tuesday, June 20, the British publication "Restaurant Magazine" named The Central Restaurant, directed by chef Virgilio Martínez Veliz (Peruvian), as number 1 on the list of "The World's 50 Best Restaurants", placing Peru among the best in the category of international gastronomy.

The restaurant was established in 2008 and reached the top 50 in 2013, in 2014 it was ranked 15th in the world entering the list of the best restaurants in the city, thus steadily improving for ten years and has now been named the best in the world. The ceremony also included Pia León, Martínez's wife and co-owner of Central.

On the other hand, the Peruvian restaurant Central, run by Virgilio Martinez and Pia Leon, have been consistently ranked among the best in the world for years and this time ranks first in Latin America and second overall in a list that also includes three other outstanding national restaurants.

These are the words of Virgilio Martínez.

"Thank you very much to everyone who is here, to all the people who support us, to the people who are far away, to my colleagues and mentors," he said. "To Valencia, this very beautiful place, thank you very much, to the 50 BEST and to my team, you are fantastic," he said.

"We want to give consistency and credibility to this industry, for South America and for Peru," he spoke, drawing a "Peru!" from those present. "This is not about being number 1, it's not about competition, it's not about being the best. It's about what we do every day, loving what we do and achieving our goals. Thank you very much," he added.

The objective of the Central restaurant is to revalue and recognize the diverse Peruvian products that are sown in each region and serve as input for the preparation of dishes that are prepared daily. If you want to visit it, you can find it in the district of Barranco at 301 Pedro de Osma Avenue, remember that you have to book in advance at least four months in advance.

The film Transforms: Awakening of the Beasts is one of the most watched productions worldwide and has been filmed in different attractions in Egypt, Paris, Jordan, Las Vegas and this time it was the turn of Peruvian territory to star in this impressive film; Cusco and San Martin were chosen to make this tremendous production that opens on 7 June.

Transformers had its first appearance first animated in the 80s adopting the form of mechanical toys strongly impacting children and older people, and for the year 1986 the production company Paramount Pictures released the first release of the animated series as Transformers: The Movie being well received and successful by his audience who were amazed with such production.

From there another 6 releases arise and the last four releases were directed by Michael Bay such as: Transformers 2: Revenge of the Fallen (2009), Transformers 3: The Dark Side of the Fallen (2009), Transformers 4: Age of Extinction (2014), Transformers 5: The Last Knight (2017) and lastly Bumblebee (2018) each one each production showed the tourist sites of recorded location entering even more into the heart of its audience.

Undoubtedly, this film is one of the highest-grossing movies of all time, and for this latest production the film director of Transformers will be Steven Caple, who will show the marvellous wonder of the world Machu Picchu, the imperial city of Cusco, Sacsayhuaman, the Ahuashiyacu Waterfall and other regions that we will see during the film.

Below, we will detail the locations where the filming took place, what was the purpose of this production and on what date Cusco appears in the Transformers animated series.

Where in Cusco and San Martin was Transformers 7 filmed?

The autobots and decepticons visited various tourist destinations in Cusco and Tarapoto making them Transformers attractions including new robots such as maximals, predacons and terrorcons.

Filming in Cusco

Filming in Machu Picchu

This is the main setting for the filming, as according to the Transformers animated series the decepticons are in search of the Power Crystal (core energy) and for them the robots will have to unite to save the city and the planet.

During the filming, several sites of the Inca citadel were used, such as the terraces, some temples and more.

Filming in San Martin - Ahuashiyacu Waterfall

Likewise, this region was designated for filming at the waterfall which has a spectacular waterfall measuring some 40 m and is surrounded by immense vegetation and wildlife.

As well as this location, other roads and sites in the cities of Cusco and Tarapoto were also chosen for the premiere of the Transformers: Awakening of the Beasts movie on 7 June 2023. It is one of the first large-scale films to be filmed in recent years, although it should be remembered that the 1954 film The Secret of the Incas was also filmed there.

Why was Transformers 7 filmed in Peru?

According to the Transformers animated series of 1984, the story tells that the decepticons are in search of the crystal of power and the story tells that it is located in the Inca citadel Machu Picchu that is why the seventh edition of the Transformers saga is decided to be filmed in Peruvian territory.

In addition, the filming of this movie has the purpose of promoting tourism and the Peruvian identity in the world by showing the different tourist attractions that the country has. It will also contribute to the development and growth of tourism companies and will help Peru to be seen as a film location destination.

Cusco has already appeared in the Transformers animated series.

Indeed, in the 80s animated series Transformers: Generation 1 in the ninth episode the city of Cusco is seen as the protagonist, because the decepticons-Megatron goes in search of the crystal of power and reaches the mountain of Peru..

Once found, he decides to steal it and destroy humanity and Optimus soldiers also go to the country of Peru to save the lives of the villagers. This was the basis for Transformers saga number 7 to come and film in Peru, recreating the animated series.

Once again, the making of this film will help promote tourism and foster economic growth nationally and around the world. Fans are eagerly awaiting the film's theatrical release.

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